Classes & workshops

Fascial release & yin yoga workshop 

Hips, legs & feet

1-4pm, Friday 27 May 2022

Westbury Village Hall, Playing Field Road, just off the A422, Westbury, Bucks, NN13 5LA

Earlybird fee: £37 (book and pay by 13 May 2022) / full price £42

With our latest workshop, we hope to take you to even greater levels of relaxation by working on feet, legs and hips with massage balls, then seeing how much more freedom we can find in our yin poses.

This practice is based on the meridian theory of traditional Chinese medicine and aims to help you find balance in body and mind. All of the poses are lying down or seated and held for a few minutes, helping you to cultivate a mindful state. We’ll close the session with a meditation, followed by tea and cake.

Eunice has been teaching hatha yoga for 11 years and is a long-term practitioner of meditation. Eva has been teaching hatha yoga for ten years and is qualified in level 3 yin yoga and mindfulness with Sarah Lo, as well as holistic massage, Indian head massage and seated acupressure massage. She is currently undertaking mindfulness meditation teacher training. 

 

Class timetable from May 2022 onwards

Morning classes 

  • Mondays, 9.30-10.55am – Zoom AND in person at Lace Hill Community Centre, Catchpin St, Buckingham MK18 7RR
  • Wednesdays, 9-10.20am & 10.40am-12pm
    Westbury Village Hall
    Playing Field Road, just off the A422, Westbury, Bucks, NN13 5LA
  • Fridays, 9.30-11am
    Steeple Claydon Village Hall
    48 Queen Catherine Road, Steeple Claydon, MK18 2PY

Evening classes

  • Tuesdays, 6-7.20pm & 7.30-8.50pm
    Westbury Village Hall
    Playing Field Road, just off the A422, Westbury, Bucks, NN13 5LA


Prices

  • Enrolled rate for face-to-face classes: £70 for a seven-week block; £60 for a six-week block etc (ie £10 per class)
  • Enrolled rate for Zoom classes: £63 for a seven-week block (ie £9 per class)
  • Drop-in rate for weekly F2F classes: £13 per class
  • Drop-in rate for Zoom classes: £12 per class
  • One-to-one sessions: £55 (24hr notice required for cancellations, otherwise full fee will be expected) 
  • If you are enrolled and miss a class, you can attend a Zoom class to catch up. I may have space in one of my other face-to-face classes, but please check with me first

Terms & Conditions

  1. Your place in a class or workshop is only guaranteed if you pay in advance.
  2. If you miss the payment deadline, you may lose your spot. So please let me know if you’re running late. Equally, if you don’t want your space after all, please tell me – that way I won’t hold a space that isn’t wanted.
  3. Class and workshop fees are non-refundable and can’t be carried forward. However, if the class or event has a waiting list and the teacher is able to fill the space, you may get a refund.
  4. If you miss a class, you’re welcome to attend another class in the timetable, providing there is space and you are still enrolled. 
  5. If you’ve paid for an event and then find yourself unable to attend, you may be able to send someone else in your place – but please ask me first.
  6. If I’m unable to teach a class face-to-face but can offer a Zoom session at the same time, these classes won’t be carried over to the next term unless you have told me that you don’t or can’t do Zoom. 
  7. If I have to cancel a class, I will carry it over to the next term or you can choose to catch up at another class, space allowing.
  8. One-to-one sessions: 24hrs notice is required for cancellations, otherwise the full fee will be expected.

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